Sep 6Kimchi & avocado on sourdough – makes 1 large portionIn German they say “das Auge isst mit” meaning “you eat with your eyes”. Presentation isn’t everything, but it certainly helps when a...
Aug 5The protein hype: How much do we really need? Have you ever noticed how many foods are labelled ‘high in protein’ or ‘great source of protein’ and wondered why? Are we really at risk...
Jun 10Spaghetti bolognese - serves 4Who doesn’t like a bowl of pasta. It’s a staple food for most people, let alone those of us with kids. It’s quick, easy, cheap and...
Apr 2Scrambled tofu and avocado on seeded wholemeal bread - makes one large portionOne of the main concerns people seem to have when it comes to ditching animal products is that they won’t get enough protein. The food...
