Immune system boosting berry power, made into an ice cream. It’s as simple as that! Takes about 5 minutes to make and is entirely free of refined sugar. No need to wait until the summer.
What you need:
120g frozen blueberries
120g frozen raspberries
(or 240g frozen forest berry mix)
1 medium banana – cut into a few chunks
2 tbsp peanut butter
100ml plant milk
1-2 tbsp date/or maple syrup – (optional) for those who have a very sweet tooth
Ice cream cones – store bought
How you do it:
It’s so easy it’s hardly worth writing it down ;-)
Put all the ingredients in a food processor and blend until smooth, you might have to scrape a few bits off the side of the food processor half way through.
Serve in cones and eat immediately or -if necessary- put it in the freezer for half an hour to make it a little firmer.